Bison Bacon Burgers

by Marla on October 9, 2009 · 10 comments

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Btw the Covers2

The other night I wanted to add a flavor twist to our usual bison burgers. I had seen a recipe for decadent bacon filled beef burgers in a magazine and I wanted to reinterprete them with about 20g less saturated fat. I found a nice compromise combining nitrate free turkey bacon with grass-fed bison. These burgers have loads of flavor, high protein and they are lean and clean.

Smoky burgers are awesome when we are in Telluride. Here I am before heading home for dinner at my favorite bookstore Between the Covers sipping Americano’s while my little guy munches pastries. This gives me a few minutes on my laptop.

Btw. the Covers Inside

Organic grass-fed bison is a delicious, full flavor, lean source of protein. I usually get mine at Whole Foods. You can also check your local butcher. Some online sources include www.grassfedtraditions.com and www.rockyplains.com.

Bison Burgers

Bison Bacon Burgers

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yield: 8-9 Burgers

Serving Size: 1 Burger

Bison Bacon Burgers

Ingredients

  • 2 pounds Grass-Fed Ground Bison
  • 1 package (8 oz) organic nitrate free Turkey Bacon (I like Applegate Farms) diced into small pieces
  • 1 teaspoon dried roasted minced Garlic (you can use a few cloves of fresh chopped garlic as well)
  • Italian Parsley: use about a handful if using fresh, chopped small. A few teaspoons if using dried.
  • Black Pepper
  • Pinch of Salt

Method

  • Pre-heat grill medium high heat. Combine all ingredients in bowl. Shape into patties. Grill burgers for about 4 minutes each side or until meat is done to your liking.
  • Notes
  • Bison meat is very lean so it can dry out quickly if over done.
  • If you can't find ground bison you can use organic ground turkey, chicken or beef instead.
  • Serve on a whole wheat bun or wrapped in a tortilla.
  • If you want a high-protein lower carb Paleo choice serve with a side of veggies and some salsa or marinara.
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Bison Burger Recipe Links


 

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