Project LunchBox: 30 Days of Healthy Meals

by Marla on March 28, 2012 · 66 comments

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#projectlunchbox | FamilyFreshCooking.com: 30 Days of Healthy Meals | FREE Downloadable PDF  Pack homemade lunchbox meals for 30 days! Are you up for the challenge?

I have been loving your enthusiasm for Project Lunch Box. Together we have been helping each other pack healthy homemade meals. You guys have been saving money, eating less fast food, staying in shape and losing weight. A BIG congrats to you!! In order to keep up the momentum I will be launching a brand new 30 day lunch box challenge on Monday, April 3rd. Most of the conversation and Project Lunch Box related giveaways will take place on my Facebook page so be sure to become a fan of Family Fresh Cooking over there.

I believe that everyone should have access to great real food no matter what. Packing lunch at home helps to ensure portion control, money saving and excellent food choices.

Whether you are packing meals for your kids, yourself, your partner…..new ideas are always helpful.

On Facebook, via Email and Pinterest you guys have been begging me for 30 days of lunch box mealsIn this post I have a handy freebie PDF for you with lots of recipe ideas for you.


#projectlunchbox | FamilyFreshCooking.com: 30 Days of Healthy Meals | FREE Downloadable PDF  Pack homemade lunchbox meals for 30 days! Are you up for the challenge?

In the PDF I share recipe lists with main course, side dish and snack/mini meal ideas with you. The recipes are from my blog. They are organized in one handy place…as you asked.

You simply scan the list, see what you like and click the link to the recipes which are live here on Family Fresh Cooking.

I also made an ingredient key so you can quickly see which recipes are suitable for different dietary needs. Also note that my recipes are easily adaptable for your personal preferences. You can simply swap out the ingredients if needed. Details in the specific recipe blog posts can help you sort that stuff out.

The lunch ideas I feature are suitable for people of all ages, whether you are packing lunch for work, the park, school or travel. If something doesn’t work for you, then simple click on a different day. These meals are meant to be cooked in a Big Batch so you have plenty for a few lunch box meals and dinner as well.

#projectlunchbox | FamilyFreshCooking.com: 30 Days of Healthy Meals | FREE Downloadable PDF  Pack homemade lunchbox meals for 30 days! Are you up for the challenge?

Ready for your PDF? Great! Click the image or this link to grab it.

Family Fresh Cooking Project LunchBox Links

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