Tropical Papaya Strawberry Avocado Shake

by Marla on April 8, 2012 · 54 comments

Follow Me on Pinterest

Tropical Papaya Strawberry Avocado Shake | recipe on FamilyFreshCooking.com

The nice thing about making milkshakes is the great amount of fun you can have experimenting with different flavor combinations. We whipped up two shakes in a row. The first had just papaya and strawberries. For the second one I threw in half an avocado for kicks. Both shakes were super tasty. Do you ever use avocado in sweets? It adds nice texture & flavor and is also a healthy fat to help satisfy. I have a recipe for Vegan Avocado Scones you can give a whirl too.

Let’s make some shakes!

Tropical Papaya Strawberry Avocado Shake | recipe on FamilyFreshCooking.com
I have to tell you that I don’t usually go for papaya. I needed one for the cookbook I am shooting & I only needed a small amount for that. As we all know papayas are large in size.

Did you know the seeds are edible? My daughter was the first to try. They are spicy, taste a bit like peppercorns and do not taste at all like the fruit itself. Many people eat papaya seeds and the extracts for health benefits. The jury is out on the actual benefits or lack thereof for the seeds.

In our house we will stick with the fruit…

Tropical Papaya Strawberry Avocado Shake | recipe on FamilyFreshCooking.com

Papaya, like avocado is used in all kinds of sweet and savory dishes. It is great in salsa, salads and sauces. Also in smoothies. shakes, ice cream, sorbet and more!

Tropical Papaya Strawberry Avocado Shake | recipe on FamilyFreshCooking.com

Strawberries contrast with some acid and zesty flavor to the sweet papaya. A cool contrast if you ask me. A blend of coconut milk and almond milk are the creamy base. You can use both or one in any ratio you desire. When it comes to smoothies and shakes I try not to get all caught up in measurements.

Simple adjust sweetness to taste. This will vary depending upon your taste preferences and how ripe your fruit is…

Tropical Papaya Strawberry Avocado Shake | recipe on FamilyFreshCooking.com

 

What are your favorite ingredients for shakes & smoothies?

Tropical Papaya Strawberry Avocado Shake

Rating: 51

Prep Time: 5 minutes

Cook Time: 1 minute

Total Time: 6 minutes

Yield: two 10 ounce shakes

Tropical Papaya Strawberry Avocado Shake

Ingredients

  • 4 ounces Papaya
  • 2 ounces Strawberries
  • 2 ounces (1/2 of an) Avocado
  • splash of Lemon Juice or Lime Juice
  • 4 ounces unsweetened Vanilla Almond Milk
  • 4 ounces unsweetened Light Coconut Milk
  • 8 ounces Ice
  • Vanilla Stevia Drops or your favorite Natural Sweetener to taste (Honey, Agave, Maple syrup good too)
  • Optional Toppings
  • toasted Coconut Flake
  • toasted Almonds
  • chopped Macadamia Nuts
  • homemade Whipped Cream
  • sliced Strawberries and Papaya

Method

  • Blend all ingredients together. Top with sliced strawberries, papaya and mint.
  • Notes
  • I used a melon baller to get the papaya ball garnish.
  • If you don't want to experiment with the avocado then simply omit, though I bet you will love it!
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
http://www.familyfreshcooking.com/2012/04/08/papaya-strawberry-avocado-shake-recipe/

Shake Recipe Links

Papaya Recipe Links

 

Related Posts with Thumbnails

{ 49 comments… read them below or add one }

Leave a Comment

{ 5 trackbacks }

Previous post:

Next post: