Cheesy Spaghetti Squash – Project LunchBox

by Marla on September 5, 2013 · 23 comments

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Cheesy Spaghetti Squash - Project LunchBox |

A lot of times we crave pasta ~ but not truly in pasta form. Cheesy Spaghetti Squash can be a GREAT gluten-free, healthy alternative.

Let’s pack this simple, tasty meal in the lunchbox. You & your kids will be glad you did….

Cheesy Spaghetti Squash - Project LunchBox |

Whole grain goldfish crackers & teeny tiny tomatoes are the sides. The awesome containers I use here are Sistema & Wean Green.

Dig in!

Cheesy Spaghetti Squash - Project LunchBox |

Cheesy Spaghetti Squash

Rating: 51

Prep Time: 2 minutes

Cook Time: 35 minutes

Total Time: 37 minutes

Yield: about 4 servings

Cheesy Spaghetti Squash


  • 1 Spaghetti Squash
  • Olive Oil
  • Feta Cheese
  • Parmesan Cheese
  • Garlic Salt
  • Cracked Black Pepper
  • Sides
  • Whole Grain Goldfish
  • Baby Carrots


    Spaghetti Squash
  • This can be either baked in the oven or cooked in the microwave. For both methods, poke several holes in squash to release steam as it cooks. Cook for about 15 minutes in the microwave until completely soft. Also you can bake in the oven at 375 F for about 45-55 minutes until cooked through.
  • Let squash cool a bit. Cut in half, remove seeds and scoop out spaghetti. Place in a large bowl and discard seeds.
  • Toss with olive oil, cheese, garlic salt & pepper.
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