almond meal

Nutty Apple Tarts – Gluten Free & Vegan

August 24, 2011
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There has been a wispy bit of cool air blowing around here in the San Juan mountains. With the crispness in the air I get really excited for fall and of course my favorite season winter. Flavors that swoon include apples, cinnamon and pumpkin pie spice. I created this Nutty Apple Tart with cool days in [...]

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Almond Chickpea Cookies – Vegan and Gluten Free

May 1, 2011
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I cannot begin to tell you how excited I am about these cookies. Not only can they be made in a pinch but it is my first time experimenting with chick pea flour. The texture and subtle flavor this flour adds is like no other. Combined with brown rice flour it is even more dreamy. [...]

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Maple Apple Upside Down Cake

February 10, 2011
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There is something special about an upside down cake. The technique is very simple, but it seems like something more. Sweet goo meets crumbly cake makes this an irresistible creation. Maple, apples and cinnamon are the perfect partners. They are delicious in any season and are readily available year round. Almond meal in this cake [...]

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No Bake Chocolate Peanut Butter Cookies

February 13, 2010

These were truly the most simple little treats to make. Usually I make them in bar form and munch them as a pre or post workout snack. Here I made cute little hearts for Valentine’s Day. Not sure I know anyone who does not love the chocolate peanut combo. It is a natural flavor pairing [...]

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Skinny Almond Crusted Chicken Strips

December 13, 2009

The other night I was craving a crispy, flavor filled, warming and slightly indulgent meal. I had 2 pounds of raw chicken breast staring at me from my chilly fridge.  With an attempt to satisfy everyone around here, I came up with this light, lean, baked, and dare I say “Chicken Finger” kind of thing. [...]

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