almond milk

Blueberry Dream Smoothie

February 21, 2014
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Happy Friday! I hope you y’all had a wonderful week & have groovy plans lined up for the weekend. Make a smoothie or two, it’s quick & easy, satisfies your sweet tooth & is way more skinny than a piece of cake. A Blueberry Dream Shake should be photographed like a dream. Right? Light & ethereal […]

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Baked Strawberry Steel Cut Oatmeal – Vegan

June 3, 2013
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One of your favorite (and my favorite recipes) on Family Fresh Cooking is Blueberry-Coconut Baked Steel Cut Oatmeal. When you have great success it makes sense to repeat it with somethin’ similar but a smidge  different. Strawberry Baked Steel Cut Oatmeal is a fine example as to how to make this happen.

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Peppermint Milkshake with Minty Whipped Cream – Vegan

December 14, 2012
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‘Tis the season for peppermint! This cool and creamy shake will delight your tastebuds. You can keep it clean or dirty it up with your favorite holiday cheer….do what you wish. Spiked or not, sip a creamy milkshake that is also a skinny treat!

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Cherry Pie Shakes

July 17, 2012
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I am so happy to bring you my latest recipe creation for Attune Foods ~ Cherry Pie Shakes! Get ready to sip summer flavors with a graham cracker crunch. It’s healthy cherry pie in a frosty glass! Enjoy this shake for breakfast, snack, dessert or a pre/post workout milkshake. Another bonus ~ this shake is vegan […]

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Blackberry Barley Breakfast Bake

May 1, 2012
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Really great things can happen when there is an abundance of one ingredient on hand. I had cooked up a great big batch of barley and only needed a small amount for a lunch box recipe. Immediately I went into breakfast mode and came up with this super tasty breakfast bake! Do you ever have […]

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Tropical Papaya Strawberry Avocado Shake

April 8, 2012
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The nice thing about making milkshakes is the great amount of fun you can have experimenting with different flavor combinations. We whipped up two shakes in a row. The first had just papaya and strawberries. For the second one I threw in half an avocado for kicks. Both shakes were super tasty. Do you ever […]

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Chocolate Lovers Skinny Milkshake

March 11, 2012
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Can I tell you a little secret? It was virtually dark outside when I took these photos. I was determined to satisfy a BIG chocolate craving and shoot some quick photos for this post. Both needs were met. Thankfully the pictures look sunny, bright and happy with the last glimmer of natural light. No artificial […]

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Saffron Pear Baked Oatmeal

October 19, 2011
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Have you ever had baked oatmeal? If yes then you are part of a club. A very important club of exclusive folks who know how addictive this is. I cannot believe this is breakfast because really it could replace dessert for me. The saffron puts an elegant twist on a classic bowl of oats. Ready […]

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Watermelon Frozen Yogurt Popsicles

July 27, 2010
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Anyone out there remember Dannon Frozen Yogurt Pops from back in the 80’s? Or was it the 70’s? I think I am starting to date myself. Anyway, I used to love those frozen treats. They were different from anything else in the ice cream aisle. They were creamy, sweet, tangy and dreamy. They were the […]

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Skinny Homemade Frappuccino

November 17, 2009
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I love this coffee shake all year round.  It gives a little coffee buzz and of course you could also make it de-caf if you wish. This icy treat is reminiscent to everyone’s favorite Starbucks Frappuccino, but it is a heck of a lot cheaper and kinder to the waistline. You can make it in seconds […]

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