Attune foods

S’mores Pudding Parfaits – Vegan

April 17, 2013

If I told you you could have S’mores for breakfast would you give me a big squeeze? Sure a little decadent, but i’ll let you have at this one if you need to. These S’mores Pudding Parfaits are a perfect treat for any time of the day and would be a grand slam at a [...]

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Peanut Butter and Jelly Breakfast Bake

February 20, 2013

As if peanut butter and jelly wasn’t all ready the best thing in the world. Well folks…this dynamic duo just got better. Like waaaaayyyy better. Now there is no excuses not to enjoy PB&J first thing in the morning with my latest breakfast bake. The perfect combo of oatmeal, Uncle Sam cereal, nutty & fruity [...]

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Banana Bread Muffins

January 23, 2013

Well hello there! Great news y’all ~ I’ve signed on again with the fabulous Attune Foods for 2013. What does that mean? I will be sharing delicious recipes that incorporate at least one Attune Foods cereal (like these Banana Bread Muffins) each month. Head on over there to get this healthy recipe. These muffins are [...]

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Cereal Granola Crunch

December 18, 2012

What better than taking all of your favorite breakfast cereals & making a crispy, crunchy granola recipe out of them?! Cereal Granola Crunch is my latest recipe for Attune Foods ~ enjoy it by the handful. Also for breakfast, snacks, a parfait topper, in the lunch box, on hikes…any time at all! Visit Attune foods [...]

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Sweet Potato Casserole with Crispy Corn Flakes Topping

November 14, 2012

Wow! Thanksgiving is just over one week away. Can you believe that? I am thankful to celebrate this foodie holiday with family, friends & YOU! I developed this healthier version of a traditional holiday side dish using super crunchy Erewhon Corn Flakes cereal instead of the usual marshmallow topping ~ the results…AMAZING! You have gotta try [...]

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Corn Flakes Crusted Grilled Cheese

September 18, 2012

Crispy? check. Crunchy? check. Gooey? check. Cheesy? check Healthy Comfort Food? check. Want to learn how to cook up Corn Flakes Crusted Grilled Cheese at home? Great! Dash on over to my recipe post at Attune Foods for all the fabulous details!

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Cherry Pie Shakes

July 17, 2012

I am so happy to bring you my latest recipe creation for Attune Foods ~ Cherry Pie Shakes! Get ready to sip summer flavors with a graham cracker crunch. It’s healthy cherry pie in a frosty glass! Enjoy this shake for breakfast, snack, dessert or a pre/post workout milkshake. Another bonus ~ this shake is vegan [...]

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Mango Crunch Parfaits

June 20, 2012

We love crunch with our yogurt parfaits. Layers are always in fashion over here too. That is why I decided to share Mango Crunch Parfaits for my June Attune Foods recipe post. Creamy Thick Greek Yogurt, combined with the smooth summer flavor of fresh mango….topped off with a combo of crunchy breakfast cereals: Corn Flakes, Uncle [...]

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Extra Crumbly Plum Crisp

May 21, 2012

Are you getting ready for the official kick-off to summer? I cannot believe Memorial Day is around the bend. As the weather heats up we enjoy all kinds of fruity desserts, breakfasts and snacks. Sometimes I love crumbles and crisps with lots of ooey gooey fruits. Other times I want a more crumbly crisp. It [...]

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Chicken Meatloaf

May 16, 2012

Are you looking for a quick, convenient, healthy and delicious meal for busy days? Not a problem at all. Bake up some Chicken Meatloaf! Serve this recipe for dinner and then be sure to pack some up in your lunchbox too. This is healthy comfort food your whole family will love. It is also gluten [...]

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Strawberry Banana Breakfast Bake

March 13, 2012

I think Family Fresh Cooking needs to be renamed The Breakfast Blog. I celebrate every single morning with a great big, energetic + delicious breakfast. This Strawberry Banana Breakfast Bake has us dashing out of bed like jackrabbits on a spring day. Speaking of spring, this breakfast bake recipe would be awesome for Easter brunch, Mother’s Day [...]

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Gluten Free Chicken Skewers

February 15, 2012

I am so excited to share my latest recipe for Attune Foods. Each month I use one of their awesome products in one of my very own recipe creations. This time I chose their Erewhon Crispy Brown Rice Cereal. These skewers are a healthy, delicious homemade alternative to chicken nuggets you would buy at the [...]

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