breakfast cereal

Chocolate Cookie Breakfast Cereal – Gluten Free

March 28, 2011
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It is evident that we should not be eating chocolate cookies for breakfast. Except when we are making homemade cookie cereal from scratch with pure and healthy whole food ingredients. Do not fear, even though the name is suggestive of a cereal I would never purchase at a store, I stayed true to health and flavor [...]

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Cheerios and Chocolate Halloween Tarts

September 29, 2010
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I do not usually post two days in a row, but in this case it is worth working double time, triple time, over time to bring you treats. Halloween is sneaking up very quickly & even though the temperatures are soaring over here we are celebrating Fall in a big way. The folks over at [...]

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“Smart Choices Program” Really Not So Smart

October 16, 2009

On the website for the Smart Choices Program the catch phrase is: “Guiding Food Choices.” If you see this symbol on the front of a package of so called “food” you might want to walk away.  You’ll probably want to run, really fast.  If you choose not to high tail it away from these products [...]

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