August 14, 2009
I love, love love chocolate! Do you? The reality is I cannot sit around eating it all the time if I want to maintain all of the hard work I put in at the gym. Yes, they say that Dark Chocolate has flavonoids (antioxidants) and various health benefits, but as we all know a bit [...]
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July 13, 2009
Welcome to the Family Fresh Cooking 1st Official Newsletter! Here are your Fresh Picks for July 2009! Fresh Recipe of the week:This month we sip cool protein shakes in “Shake it up!” We cook Kitchari, a traditional Rice and Lentil dish from India. There are many variations included in this balanced dish! Also, Marla’s Stuffed French Toast. [...]
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