gluten free

Strawberry, Avocado & Asiago Spring Salad

April 23, 2014
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This salad is life changing. In this Strawberry, Avocado & Asiago Spring Salad fresh flavors come together in each & every bite. Lately I’ve been back to craving somewhat lighter foods ~ lots of salads all the time. After all, it’s almost time to run around in a bikini right?!

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Roasted Golden Beet & Carrot Soup with Quinoa

April 16, 2014
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Hi folks! I have a simple soul warming soup for you today. This Roasted Golden Beet & Carrot Soup with Quinoa is super easy to prepare & very nourishing. This soup is warming in the chilly months & it’s exactly what the Easter bunny craves (carrots), therefore great for warmer months too!

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Chocolate Nest Easter Crinkle Cookies – Gluten Free

April 6, 2014
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Well howdy! Hope you all had a great weekend. Last Friday was like the only time ever I’ve missed a blog post. I was way too busy partying at the fabulous Taste of Vail parties. I’m back now with these super fun Easter Chocolate Nest Crinkle Cookies. They are not only amazing ~ but also […]

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Blackberry Lemon Cake Bars – Gluten Free

March 30, 2014
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I’ve been experimenting a whole lot with baking here in Telluride. I’m trying to come up with amazing cakes, bars & treats that maintain the integrity of using whole food ingredients. It has been a really fun journey & challenging at 10,000 feet. These Blackberry Lemon Cake Bars are exactly what I was looking for – […]

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Chicken Enchilada Quinoa Casserole

March 26, 2014
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The simplicity of this dish is astonishing. The flavors are addictive. Ladies & gents, here is your new go-to lunch & dinner recipe. My Chicken Enchilada Quinoa Casserole makes a Big Batch so this is at the ready when you are. Dig in!

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Spicy Sriracha Chicken & Quinoa Bowl

March 17, 2014
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Looking for a tasty lunch or dinner that you can easily pack in your lunchbox too? This Spicy Sriracha Chicken & Quinoa Bowl will warm you up on feisty winter days. It will provide you with great flavors & energy any time of year though! Adjust the level of spice with more or less Sriracha sauce. […]

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Vegan Soba Noodle Bowl

March 5, 2014
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Ladies & gents it’s time for a super healthy recipe that can serve you best for lunch & dinner. Heck, you can snack on it too, should you desire. This Soba Noodle Bowl is supercharged with nutrients, micro nutrients & loads of great for ya flavors & textures.

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Canyon Bakehouse Gluten Free Bread {Giveaway}

March 2, 2014
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Yummmmm….bread & muffins. See that beautiful, tempting Canyon Bakehouse spread? Guess what. It is delicious, gluten free and can be all yours. Plus some. Scroll down for this amazing giveaway. You know you can’t resist…

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Citrus Quinoa Salad

February 19, 2014
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Sometimes a salad has lettuce & sometimes it doesn’t. In this case quinoa is the star (which it often is in my recipes.) Citrus is a star here too. So is my Lemon Honey Salad Dressing, which ties it all together. Let’s have some Citrus Quinoa Salad, shall we? *Don’t forget to enter my $100.00 […]

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Banana Coconut Smoothie

February 5, 2014
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Howdy! It’s time for Banana Coconut Smoothies. You down? Great! This frozen drink is creamy, dreamy & full of banana, coconut flavor!

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BLT Quinoa Salad

January 28, 2014
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Remember that Lemon Honey Salad Dressing I shared with you the other day? Well it’s wonderful on this BLT Quinoa Salad! This salad is filling, healthy & contains so many of my favorite ingredients. It’s sort of a deconstructed BLT. Sort of.

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Tropical Mango Tango Smoothie

January 26, 2014
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Mango dances with creamy coconut & banana in this smoothie. This sweetness is sure to satisfy your sweet tooth…in a healthy way. That is always a bonus don’t you think?

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Cheesy Spaghetti Squash Marinara

January 12, 2014
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Happy Monday! Before we dive into one of the simplest most amazing meals ever…can I apologize for my less than stellar photography? I was dashing out to ski. Thank you for letting this one go. You guys are awesome like that! Looking to replace carb laden pasta? Then Cheesy Spaghetti Squash Marinara needs to be a regular addition […]

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Best Green Smoothie

January 10, 2014
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Let’s face it. There are sooooo many Green Smoothies & shakes dashing around the internet. I really didn’t get it…until now. A few days ago I made this one with kale, frozen banana & protein powder. Done & Done. Now I’m a big fan of the green drink too!

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Quinoa & Veggies Lunchbox Power Salad

January 8, 2014
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Aren’t salads even more fun when the veggies are cut into bite sized shapes? In my Matchstick Quinoa & Veggies Power Salad all of the flavors combine perfectly with an Asian style sesame dressing. This is a healthy, vegan take on sesame noodles.

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