gluten free

Tropical Steel Cut Oatmeal

August 19, 2014
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Howdy friends! This Tropical Steel Cut Oatmeal is something that you can love on any time of the year. Sunny flavors combine to bring a smile to your face & belly…

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Peruvian Avocado Lemonade Smoothie

August 10, 2014
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Happy Monday….Oh la la! Do I have a super duper healthy smoothie for you! How was your weekend? Do you need to make up for some, ahem, culinary & cocktail indulgences? Well then this Peruvian Avocado Lemonade Smoothie is all you need to feel like a million bucks. Or something like that….

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20+ AMAZING Back to School LUNCHBOX Recipes

July 26, 2014
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Hi there! Just want you to know….I’m fully engaged in sweet summer days. I want each one to last longer than the next. Reality bites me in the back of my mind & gently reminds me that Back to School is less than a month away…for my kids. Some of you have the littles heading […]

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Summer Pasta Salad with Avocados From Peru

July 21, 2014
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Happy Monday! We are so in love with this Summer Pasta Salad with Avocados From Peru & have been feasting on it often. This salad is filled with flavor & great for ya ingredients. Pack it in your lunchbox, serve at campouts, BBQ’s & picnics!

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Coconut Raspberry Popsicles

July 13, 2014
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Ahhhh the steamy days of summer. Looking for a cool, creamy & berrylicious treat? Then these Coconut Raspberry Popsicles are most likely calling you name…

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Fruit Salad with Lemon Honey Dressing

July 11, 2014
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Happy Friday everyone! Last weekend we had a bunch of great friends over for a potluck & I served this simple summery fruit salad. Think i’ll do the same this weekend. What makes fruit salad so fabulous are the colorful, fresh, seasonal ingredients & it’s a lovely way to satisfy sweet teeth with healthful ingredients!

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Quinoa “Mac” & Cheese

June 30, 2014
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Happy Monday! Hope you had a super weekend. I was all festive at the Telluride Wine Festival & it was ahhhhhmazing! We had perfect bluebird weather & lots of fun people in town to celebrate summer & wine. I came up with this Quinoa “Mac” & Cheese last week when I was in Beaver Creek. It was a […]

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Perfectly Roasted Beets

June 22, 2014
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Let’s start at the very beginning. A very good place to start. OK. We are not talking the Sound of Music here. Just learning some basic cooking skills that take no effort at all. Let’s bake Perfect Roasted Beets. Why perfect? Ahhhh. Because they are….

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Red, White & Blue S’mores Berries

June 8, 2014
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This all happened by accident. You know when you are working on one thing (another recipe in this case) and then you come up with something completely unexpected, brilliant & delicious?! Thats how these S’mores Berries happened. All of the ingredients (4) were mise en place for something else and….

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Quinoa Salad with Kale, Chicken, Chickpeas & Bacon

May 26, 2014
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Howdy! I hope you are having a nice long weekend. Today (Memorial Day) we honor & pay great respect to those who have given there lives to serve & protect our beautiful land. A heartfelt & sincere thank you to our military & their loved ones. Today (and everyday) I give thanks to them. Here […]

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Raspberry Lovers Quinoa Breakfast

May 21, 2014
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I scream, you scream we all scream for this….Raspberry Lovers Quinoa Breakfast. OK, so what if that doesn’t rhyme. I’m just really excited about this recipe! Lets make some sweet quinoa…

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Baileys Poptails

May 16, 2014
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Why sip your cocktail when you can lick it? Happy Friday everyone! I hope you have some fun adventures planned this weekend. Make these Baileys Poptails part of your plan. I will….

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Rhubarb Honey Compote with Homemade Vanilla Ice Cream

May 12, 2014
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Ahhhhhh. We got a whole lot of fantastic flavors here. Love the tang of Rhubarb? How about sweetening up the deal with pure honey? You can make my compote & pour this glorious sauce over Homemade Vanilla Ice Cream. Heaven found.

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Piña Colada Steel Cut Oatmeal

May 7, 2014
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Let’s get this straight….Pina Colada Steel Cut Oatmeal is really for breakfast. Don’t let a bit of dark rum fool ya, the alcohol cooks out folks. It’s not some kinda way to get your drink on first in the morning. This oatmeal is packed with tropical flavor, it will whisk you away to the islands. […]

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Cauliflower Steaks with Pine Nut Dressing

May 5, 2014
Cauliflower Steaks with Pine Nut Dressing | Modern Pioneering by Georgia Pellegrini GIVEAWAY | FamilyFreshCooking.com

Happy Monday! I’m so excited for my great pal Georgia Pellegrini. Not only does she lead ladies on the finest of outdoor adventures….but she also has an amazing new cookbook/lifestyle manual called Modern Pioneering. Thumb through the pages of this hearty book and you will find more than 150 recipes, projects & skills for a […]

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