gluten free

Quinoa Salad with Kale, Chicken, Chickpeas & Bacon

May 26, 2014
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Howdy! I hope you are having a nice long weekend. Today (Memorial Day) we honor & pay great respect to those who have given there lives to serve & protect our beautiful land. A heartfelt & sincere thank you to our military & their loved ones. Today (and everyday) I give thanks to them. Here […]

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Raspberry Lovers Quinoa Breakfast

May 21, 2014
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I scream, you scream we all scream for this….Raspberry Lovers Quinoa Breakfast. OK, so what if that doesn’t rhyme. I’m just really excited about this recipe! Lets make some sweet quinoa…

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Baileys Poptails

May 16, 2014
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Why sip your cocktail when you can lick it? Happy Friday everyone! I hope you have some fun adventures planned this weekend. Make these Baileys Poptails part of your plan. I will….

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Rhubarb Honey Compote with Homemade Vanilla Ice Cream

May 12, 2014
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Ahhhhhh. We got a whole lot of fantastic flavors here. Love the tang of Rhubarb? How about sweetening up the deal with pure honey? You can make my compote & pour this glorious sauce over Homemade Vanilla Ice Cream. Heaven found.

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Piña Colada Steel Cut Oatmeal

May 7, 2014
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Let’s get this straight….Pina Colada Steel Cut Oatmeal is really for breakfast. Don’t let a bit of dark rum fool ya, the alcohol cooks out folks. It’s not some kinda way to get your drink on first in the morning. This oatmeal is packed with tropical flavor, it will whisk you away to the islands. […]

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Cauliflower Steaks with Pine Nut Dressing

May 5, 2014
Cauliflower Steaks with Pine Nut Dressing | Modern Pioneering by Georgia Pellegrini GIVEAWAY | FamilyFreshCooking.com

Happy Monday! I’m so excited for my great pal Georgia Pellegrini. Not only does she lead ladies on the finest of outdoor adventures….but she also has an amazing new cookbook/lifestyle manual called Modern Pioneering. Thumb through the pages of this hearty book and you will find more than 150 recipes, projects & skills for a […]

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Papaya Pleasure Smoothie

April 25, 2014
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Happy Friday folks! What are your weekend plans? We will be hiking & playing outside a whole bunch. We will also be serving up lots of healthy & cleansing eats. It’s the time of year for all kinds of spring cleaning…from organizing the home to getting the body bikini ready! I recently received The Blender […]

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Strawberry, Avocado & Asiago Spring Salad

April 23, 2014
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This salad is life changing. In this Strawberry, Avocado & Asiago Spring Salad fresh flavors come together in each & every bite. Lately I’ve been back to craving somewhat lighter foods ~ lots of salads all the time. After all, it’s almost time to run around in a bikini right?!

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Roasted Golden Beet & Carrot Soup with Quinoa

April 16, 2014
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Hi folks! I have a simple soul warming soup for you today. This Roasted Golden Beet & Carrot Soup with Quinoa is super easy to prepare & very nourishing. This soup is warming in the chilly months & it’s exactly what the Easter bunny craves (carrots), therefore great for warmer months too!

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Chocolate Nest Easter Crinkle Cookies – Gluten Free

April 6, 2014
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Well howdy! Hope you all had a great weekend. Last Friday was like the only time ever I’ve missed a blog post. I was way too busy partying at the fabulous Taste of Vail parties. I’m back now with these super fun Easter Chocolate Nest Crinkle Cookies. They are not only amazing ~ but also […]

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Blackberry Lemon Cake Bars – Gluten Free

March 30, 2014
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I’ve been experimenting a whole lot with baking here in Telluride. I’m trying to come up with amazing cakes, bars & treats that maintain the integrity of using whole food ingredients. It has been a really fun journey & challenging at 10,000 feet. These Blackberry Lemon Cake Bars are exactly what I was looking for – […]

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Chicken Enchilada Quinoa Casserole

March 26, 2014
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The simplicity of this dish is astonishing. The flavors are addictive. Ladies & gents, here is your new go-to lunch & dinner recipe. My Chicken Enchilada Quinoa Casserole makes a Big Batch so this is at the ready when you are. Dig in!

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Spicy Sriracha Chicken & Quinoa Bowl

March 17, 2014
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Looking for a tasty lunch or dinner that you can easily pack in your lunchbox too? This Spicy Sriracha Chicken & Quinoa Bowl will warm you up on feisty winter days. It will provide you with great flavors & energy any time of year though! Adjust the level of spice with more or less Sriracha sauce. […]

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Vegan Soba Noodle Bowl

March 5, 2014
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Ladies & gents it’s time for a super healthy recipe that can serve you best for lunch & dinner. Heck, you can snack on it too, should you desire. This Soba Noodle Bowl is supercharged with nutrients, micro nutrients & loads of great for ya flavors & textures.

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Canyon Bakehouse Gluten Free Bread {Giveaway}

March 2, 2014
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Yummmmm….bread & muffins. See that beautiful, tempting Canyon Bakehouse spread? Guess what. It is delicious, gluten free and can be all yours. Plus some. Scroll down for this amazing giveaway. You know you can’t resist…

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