healthy

Edamame Basil Hummus Dip {Yummy Mummy Kitchen Cookbook Giveaway}

May 10, 2013

Happy Friday! I have fun recipe to share with you today ~ Edamame Basil Hummus Dip will become your new BFF. Then again I kinda think the same thing of Pink Flamingo Martinis. This recipe is from the fabulous Yummy Mummy Kitchen cookbook by the super talented food blogger Marina Delio. Let’s take a peek [...]

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Creamy Greek Scrambled Eggs

April 29, 2013

How was your weekend? I hope it was super fun. I had some forced relaxation due to an ACL reconstruction surgery last week. Yup, got my knee put back together after a ski accident. All is well though. I am still a happy busy bee. No matter what is going on in my life ~ [...]

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Green Beans with Beech Mushrooms & Olives

April 24, 2013

Do you ever have a recipe that was just somethin’ thrown together in a pinch? Somethin’ never meant to be shared with the outside world until you take a bite of it? That’s these Green Beans with Beech Mushrooms & Olives. This recipe was a solid attempt at cleaning out the fridge and now it will [...]

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Almond Cornbread Breakfast Cake

April 8, 2013

Currently in Vail, CO. Currently it’s very much winter outside. Currently I’m relaxing in my hotel room ~ very much craving this Almond Cornbread Breakfast Cake. Not too sweet and sure good for ya. Have a hearty piece for breakfast, brunch or for a snack. For a little somethin’ more….slather it with some jam & your [...]

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Mandarin Roasted Rainbow Carrots

March 25, 2013

From what I gather bunnies love carrots. Not any carrots will do….they prefer carrots that are colored like the rainbow. Add some sweet mandarins and I bet the Easter Bunny will be banging down your door with all four paws. Carrots have a natural sweetness that is fondly brought out when you roast them. Adding [...]

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Vegan Quinoa Stuffed Pears

February 4, 2013

Quinoa Stuffed Pears. A playful recipe I couldn’t wait to share with you. Think: coconutty quinoa with dried fruits and nuts all stuffed inside a juicy baked pear. Top with vegan coconut whipped cream. Dash into your kitchen now and thank me later…

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Sweet Dumpling Squash with Quinoa, Bacon & Cheese

January 14, 2013

Do you ever buy produce simply because you like it’s name ~ because it has super pretty zebra stripes? Any food that is called “sweet dumpling” is essential in my book. How cute are these squash? Not to mention they are oh so tasty. To keep you satisfied I stuffed ‘em with all kinds of greatness: [...]

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Chocolate Cranberry Breakfast Cookies – Vegan

December 12, 2012

Cookies for breakfast? Sure! Why not. Especially when they are filled with great for you ingredients. Bake a batch of these in a jiffy. Pour a glass of milk, brew a steamy pot of coffee & enjoy!

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100+ Healthy, Delicious and Easy Lunchbox Snacks

August 27, 2012

One of the most important features successful lunchboxes have are the snacks you tuck inside. You need a main meal for lunch & to keep energy levels high throughout the day it’s best to have well balanced, tasty and healthy snacks at the ready. Snacks don’t have to be over thought, they just need to provide essential [...]

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Raspberry Maple-Pecan Granola

August 13, 2012

If you are anything like me then you love a nice bowl of pick-me-up granola in the morning. The only thing I don’t like is store bought granola that is waaaayyy too sweet and filled with all kinds of junk my body does not need. Especially first thing in the morning. This Raspberry Granola is [...]

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Cherry Pie Shakes

July 17, 2012

I am so happy to bring you my latest recipe creation for Attune Foods ~ Cherry Pie Shakes! Get ready to sip summer flavors with a graham cracker crunch. It’s healthy cherry pie in a frosty glass! Enjoy this shake for breakfast, snack, dessert or a pre/post workout milkshake. Another bonus ~ this shake is vegan [...]

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Berry Bliss Rocket Pops!

June 18, 2012

Rocket Pops. These bright colored stripy pops are usually made out of made out of red and blue food dye and some sort of “cream” center. My Berry Bliss Rocket Pops are full of fresh berries with a frozen yogurt center stripe. Not only do they taste great, but you can change up the flavors [...]

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Layered Quinoa Salad with Beet Vinaigrette

June 1, 2012

Over here we love quinoa ~ in sweet & savory dishes. For breakfast, lunch, dinner and everything in between! Often I bake with it too. Quinoa is a versatile grain like seed (many folks often mistake this for a grain, it is not.) It’s delicate flavor pairs well with so many things. In my last [...]

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Chicken Meatloaf

May 16, 2012

Are you looking for a quick, convenient, healthy and delicious meal for busy days? Not a problem at all. Bake up some Chicken Meatloaf! Serve this recipe for dinner and then be sure to pack some up in your lunchbox too. This is healthy comfort food your whole family will love. It is also gluten [...]

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ColorFresh { Scone }

May 10, 2012

How about baking up a batch of Double Chocolate Banana Scones? Which by the way are vegan and gluten free. No excuses for anyone not to have one, or two! Don’t forget to eat the crumbs… Be sure to check out and follow my Pinterest inspiration board too with color theme related pins. You can also learn more about [...]

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