Vegan Power Salad Bowl

January 7, 2015
Thumbnail image for Vegan Power Salad Bowl

Are you feeling lighter & brighter now that the holiday parties are behind us? Fresh flavors combine in this power salad. It will more than make up for all those holiday indulgences… This Vegan Power Salad Bowl has a stunning combo of roasted sweet potatoes, quinoa, chickpeas, avocado & kale…all dressed with my Lemon Shallot […]

14 comments Read the full article →

Blueberry Beauty Smoothie

January 2, 2015
Thumbnail image for Blueberry Beauty Smoothie

You are beautiful…..oh yes you are! It’s just day 2 of 2015, Are you ready to hit the ground running? Did you answer yes I hope? Perfect! Drink up this smoothie & your skinny jeans will look better than evahhhhhh….. People ask me all the time how I maintain a tight & trim figure. My answer: […]

16 comments Read the full article →

Matcha Chia Smoothie

October 23, 2014
Thumbnail image for Matcha Chia Smoothie

Hi everyone & Happy Friday! Hope you all had busy & productive weeks. I’ve been cruising around the Caribbean & enjoying all the sights & flavors. I made sure to play with lots of new recipes before I left so you could have new things to taste! This flavor packed, superfood filled Matcha Chia Smoothie is perfect […]

14 comments Read the full article →

Peruvian Avocado Lemonade Smoothie

August 10, 2014
Thumbnail image for Peruvian Avocado Lemonade Smoothie

Happy Monday….Oh la la! Do I have a super duper healthy smoothie for you! How was your weekend? Do you need to make up for some, ahem, culinary & cocktail indulgences? Well then this Peruvian Avocado Lemonade Smoothie is all you need to feel like a million bucks. Or something like that….

17 comments Read the full article →

Perfectly Roasted Beets

June 22, 2014
Thumbnail image for Perfectly Roasted Beets

Let’s start at the very beginning. A very good place to start. OK. We are not talking the Sound of Music here. Just learning some basic cooking skills that take no effort at all. Let’s bake Perfect Roasted Beets. Why perfect? Ahhhh. Because they are….

30 comments Read the full article →

Lemon Honey Salad Dressing

January 24, 2014
Thumbnail image for Lemon Honey Salad Dressing

Happy Friday! Hopefully you had a busy & productive week. I have been traveling a whole lot. A few days in Telluride. A few days in Beaver Creek. A few days in Vail. A busy gal has gotta keep on her toes! I developed quite a few new recipes this week, a few of which […]

35 comments Read the full article →

Dreamy Berries & Cream Shake

January 15, 2014
Thumbnail image for Dreamy Berries & Cream Shake

Smoothies & shakes are so hot this cold time of year ~ it’s that January New Year’s Resolutions thing I guess. Well, the great news is these chilled drinks are amazing any time of the year! So make sure you blend up this recipe ASAP & in the warmer months as well.

16 comments Read the full article →

Quinoa & Veggies Lunchbox Power Salad

January 8, 2014
Thumbnail image for Quinoa & Veggies Lunchbox Power Salad

Aren’t salads even more fun when the veggies are cut into bite sized shapes? In my Matchstick Quinoa & Veggies Power Salad all of the flavors combine perfectly with an Asian style sesame dressing. This is a healthy, vegan take on sesame noodles.

22 comments Read the full article →

Kale Chickpea Greek Salad

January 6, 2014
Thumbnail image for Kale Chickpea Greek Salad

I am thrilled that you guys are reaching out for healthy recipes again! I’m really good at creating super healthy & delicious food. It’s my thang. This Kale Chickpea Greek Salad is great for lunch, dinner & everywhere in between

27 comments Read the full article →

Kids Chopped Vegetable Salad

June 9, 2013
Thumbnail image for Kids Chopped Vegetable Salad

Sometimes you walk in the house and your 6 & 9 year old kiddos have complete control of everything. Or they think they do. See the other day I walked in from fly fishing lessons. Was a typical Sunday except for the fact that ALL of my knives were out. There was broccoli & cauliflower […]

30 comments Read the full article →

One-Pot Roasted Chicken & Veggies

June 5, 2013
Thumbnail image for One-Pot Roasted Chicken & Veggies

I know it’s hot out there for some of you and you are craving popsicles & salads. Well guess what….sometimes you need a hearty meal too. One that takes a little while to cook, but no hovering over. A meal all ready prepared ~ so you can reach into your fridge & grab it, that […]

32 comments Read the full article →

Edamame Basil Hummus Dip

May 10, 2013
Thumbnail image for Edamame Basil Hummus Dip

Happy Friday! I have fun recipe to share with you today ~ Edamame Basil Hummus Dip will become your new BFF. Then again I kinda think the same thing of Pink Flamingo Martinis. This recipe is from the fabulous Yummy Mummy Kitchen cookbook by the super talented food blogger Marina Delio. Let’s take a peek […]

102 comments Read the full article →

Creamy Greek Scrambled Eggs

April 29, 2013
Thumbnail image for Creamy Greek Scrambled Eggs

How was your weekend? I hope it was super fun. I had some forced relaxation due to an ACL reconstruction surgery last week. Yup, got my knee put back together after a ski accident. All is well though. I am still a happy busy bee. No matter what is going on in my life ~ […]

174 comments Read the full article →

Green Beans with Beech Mushrooms & Olives

April 24, 2013
Thumbnail image for Green Beans with Beech Mushrooms & Olives

Do you ever have a recipe that was just somethin’ thrown together in a pinch? Somethin’ never meant to be shared with the outside world until you take a bite of it? That’s these Green Beans with Beech Mushrooms & Olives. This recipe was a solid attempt at cleaning out the fridge and now it will […]

50 comments Read the full article →

Almond Cornbread Breakfast Cake

April 8, 2013
Thumbnail image for Almond Cornbread Breakfast Cake

Currently in Vail, CO. Currently it’s very much winter outside. Currently I’m relaxing in my hotel room ~ very much craving this Almond Cornbread Breakfast Cake. Not too sweet and sure good for ya. Have a hearty piece for breakfast, brunch or for a snack. For a little somethin’ more….slather it with some jam & your […]

57 comments Read the full article →