ice blended drink

Frappuccino Style Frozen Coffee Shake

November 17, 2009

I love this coffee shake all year round.  It gives a little coffee buzz and of course you could also make it de-caf if you wish. This icy treat is reminiscent to everyone’s favorite Starbucks Frappuccino, but it is a heck of a lot cheaper and kinder to the waistline. You can make it in seconds [...]

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Cocoa 3 Ways

August 16, 2009

Included are some tasty, clean, healthy treats that truly satisfy.  I prepare them regularly and always feel great after.  They satisfy my sweet tooth in a big way!  Bonus: the kids love these Cocoa treats too! Marla’s Cocoa Mousse Parfait Close you eyes and imagine that you are enjoying  a thick chocolate mousse from your [...]

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