Organic

Matcha Green Tea Pistachio Muffins – Gluten Free

March 17, 2011
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With St. Patricks Day here I wanted to bring you something green and festive. It has been fun watching all the Gunniess, Baileys, Irish Brownie Bombs, corned beef and cabbage and soda bread recipes in the blogosphere. As you know I honor tradtions but I love to give them my own unique twist. With that in [...]

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Lemon Ricotta Breakfast Cookies – Gluten Free

March 14, 2011
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Breakfast cookies are a big hit around here. With a 4am wake up and a hankering for healthy carbs and sweets I have declared my kind of cookies an exceptional breakfast. In them is creamy ricotta cheese, whole grains, a little bit of butter and lots of lemon. You might find yourself leaping out of [...]

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Cinnamon Stick Applesauce

March 10, 2011
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I have a secret to tell you. Just a few short years ago homemade applesauce was a mystery to me. I would buy jars of unsweetened, organic applesauce but I did not make my own. All it takes is coring a bunch of apples, boiling them up in some water and adding a pinch of [...]

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Very Blueberry Layer Cake – Gluten Free

March 7, 2011
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Naming a recipe can be challenging. In a few words we describe flavors that should project all kinds of emotions and mouth watering experiences. This cake started at “Triple Blueberry Cake” (but there was more than 3 inclusions of the fruit), to Blueberry Extreme Cake (but that was a bit like a pro wrestling event) [...]

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Telluride Trail Bars

March 3, 2011
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When we ski or hike Telluride we want snacks that we can stuff in our pockets and munch on the chair lift. We also crave goodies to come home after a big day on the slopes. These homemade bars are inspired by my favorite sweet/salty peanut butter pretzel Clif Mojo bars. They are a cross [...]

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Cheesy Bacon Spaghetti Squash Casserole

February 28, 2011
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Bacon, spaghetti squash and gruyére cheese. Need I say more? Not a fan of squash? I will change that for you with this recipe. Sure you can use your favorite pasta, but then it just wouldn’t be the same. Spaghetti squash is a silly, stringy thing and oh so good when covered in cheese and [...]

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Apple Oatmeal Breakfast Cookies – Gluten Free

February 21, 2011
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Cookies for breakfast? Of course when they are Apple Oatmeal Breakfast Cookies. These are loaded with high energy, great for you ingredients. This cookie batter comes together quick. It’s got gluten free oat flour, fresh apples, almond butter, thick greek yogurt and sweet potato purée. You can also add in a handful of toasted nuts, dried [...]

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Broccoli Cauliflower Avocado Soup

February 17, 2011
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There is so much to love about a great big batch of homemade soup. Over here puréed veggie soups are a big hit. They are simple to prepare and you really can’t mess them up. Sometimes I roast the vegetables first other times I boil them until softened in a pot of broth. If you [...]

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Pomegranate Blueberry Coconut Muffins

February 14, 2011
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We adore muffins over here. They are perfect for any time of day, as grab and go snacks, breakfast or even pre or post workout meals. This recipe has a silky, delicate and moist texture. They are gobble ‘em up great. There is coconut in two forms, coconut flour and unsweetened light coconut milk. There is [...]

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Maple Apple Upside Down Cake

February 10, 2011
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There is something special about an upside down cake. The technique is very simple, but it seems like something more. Sweet goo meets crumbly cake makes this an irresistible creation. Maple, apples and cinnamon are the perfect partners. They are delicious in any season and are readily available year round. Almond meal in this cake [...]

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Baked Coconut Oatmeal with Pepper Nut Topping

February 7, 2011
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Pepper, coconut and oatmeal. Almost like an exotic rice pudding – for breakfast. Peppercorns are usually thought of paired with savories. With sweet and creamy oatmeal pepper takes on a whole new taste profile. Just a dash and a bowl of oats transforms into something a little more. Not to mention in this recipe it combines [...]

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Chicken with Coconut-Lime Peanut Sauce

February 3, 2011
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The Super Bowl is this Sunday and I am finally diverting from my Valentine’s recipes and sharing a dish that would be great alongside all those mini bite appetizers. There have been so many awesome recipes passed around the internet the past few weeks in preparation for the game. Do I even know who is [...]

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Scrambled Egg Stacks with Cheese & Mushrooms

January 17, 2011
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In this post I am not just sharing a recipe for an Egg & Cheese Scramble. There is so much more than what meets the eye. I have been wishing for so long to write this post. There is an amazing feeling that happens when someone I know & love has great success. As children success [...]

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Sweet Potatoes with Blue Cheese & Bacon

January 6, 2011
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If you like potato skins (and I have not found too many folks who do not) then chances are you will love this Sweet Potatoes with Blue Cheese & Bacon recipe. With healthy New Years resolutions, not much can beat the sweet potato in both nutrients & flavor. The small amount of fat from the [...]

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Happy Healthy Slimmer New Year

January 3, 2011
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I hope you all had a safe, happy, fun, tasty & peaceful New Years. Did you write down any resolutions? I did not, however I do have day to day benchmarks I strive for. Mindfulness, health, happiness, accessibility, openness, adventure seeking, love & honesty are a few key words that govern my life. Daily. Not just [...]

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