smoothie

1 Minute Blueberry Citrus Shake

February 5, 2012
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This post is a test. A simple test to see how quickly I can share a truly tasty little something. I just got back from spending a super fun day with my kids. We had a fun lunch out, a trip to Barnes and Noble for some new books & my expensive international food + [...]

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Creamy Banana Blueberry Milkshakes

July 25, 2011
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I hope you guys love milkshakes as much as we do. With the steamy summer days that have been sweeping the USA a little relief from a creamy dreamy shake would be nice huh! Take out your favorite magazines, set up the kiddie pool pull up a lounge chair and let’s have some shakes…..

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Strawberry Peach Coconut Popsicles

July 13, 2011
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With summer here we all like to relax a little more and spend less time in the kitchen. American Express asked me what dessert I could make with 6 or less ingredients. The first thing that came to mind were sweet & fruity popsicles. Both kids and adults love popsicles. They are a tasty little [...]

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Pomegranate Coconut Shake with Cacao Nibs

November 27, 2009

Pomegrante, coconut and chocolate pair beautifully in this creamy, dreamy shake. Enjoy for breakfast or mini meal snacks. The small crunch of toasted cacao nibs adds a fun textural element. This tastes like an ice cream shake, but in reality it is filled with great for you, healthy ingredients.

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Frappuccino Style Frozen Coffee Shake

November 17, 2009

I love this coffee shake all year round.  It gives a little coffee buzz and of course you could also make it de-caf if you wish. This icy treat is reminiscent to everyone’s favorite Starbucks Frappuccino, but it is a heck of a lot cheaper and kinder to the waistline. You can make it in seconds [...]

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