steel cut oats

Saffron Pear Baked Oatmeal

October 19, 2011
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Have you ever had baked oatmeal? If yes then you are part of a club. A very important club of exclusive folks who know how addictive this is. I cannot believe this is breakfast because really it could replace dessert for me. The saffron puts an elegant twist on a classic bowl of oats. Ready [...]

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Baked Coconut Oatmeal with Pepper Nut Topping

February 7, 2011
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Pepper, coconut and oatmeal. Almost like an exotic rice pudding – for breakfast. Peppercorns are usually thought of paired with savories. With sweet and creamy oatmeal pepper takes on a whole new taste profile. Just a dash and a bowl of oats transforms into something a little more. Not to mention in this recipe it combines [...]

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Fruit and Egg Skillet Oatmeal

March 14, 2010
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We love a great bowl of steamy oatmeal over here. There are countless ways you can add flavor and more texture to a bowl of oats. In this recipe I include lots of lean protein, healthy fats and flavor to get you going and to keep you going until your next meal. Apples and oats [...]

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Cocoa Coconut Oat Parfait

January 19, 2010

Big news folks! It is National Oatmeal Month. Wow, who knew?? Around here it might as well be Oatmeal Month everyday! We heart our oats. I speak of the oat often. Oats are whole grain complex carbs that taste great and have loads of health benefits (see my post Oatmeal: The Basics for more on [...]

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Oatmeal: The Basics

September 3, 2009

Today was our dress rehersal for many early mornings to come.  With about 16 or so more years of this I need to get the formula down: How to get myself and the kids out of the house with clean, healthy, yummy, nutrient dense breakfasts in our bellies. For practice today I had two early [...]

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