sugar free

Vegan Peanut Butter Whipped Cream

January 25, 2013

I have posted lots n’ lots of flavored whipped creams here in the past few months. You guys have enjoyed them all….I figured it’s time for a new one. You can prepare this vegan Peanut Butter Whipped Cream in seconds ~ and trust me on this. It will most likely last just a few minutes. [...]

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Peppermint Milkshake with Minty Whipped Cream – Vegan

December 14, 2012

‘Tis the season for peppermint! This cool and creamy shake will delight your tastebuds. You can keep it clean or dirty it up with your favorite holiday cheer….do what you wish. Spiked or not, sip a creamy milkshake that is also a skinny treat!

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Raspberry Maple-Pecan Granola

August 13, 2012

If you are anything like me then you love a nice bowl of pick-me-up granola in the morning. The only thing I don’t like is store bought granola that is waaaayyy too sweet and filled with all kinds of junk my body does not need. Especially first thing in the morning. This Raspberry Granola is [...]

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Vegan Watermelon Lime Ice Cream

July 20, 2012

Have you been enjoying watermelon this summer? We love this sweet, pink & juicy fruit. What could be happier than something naturally preppy pink & green that you can actually eat? How about watermelon used in a delicious, good for you ice cream! A few more things before we get started ~ this is vegan [...]

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Sweet Honey Mint Green Tea

July 13, 2012

When is the last time you threw an impromptu tea party? You can keep things summer simple with this fresh Sweet Honey Mint Green Tea, little tea sandwiches & light nibbles. I dedicate this refreshing and energizing tea to the wonderful Red Faced Runners (more on this fine group of gals below) ~ This would make a healthy, [...]

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Vegan Chocolate + Cherry Ice Cream

July 9, 2012

I have been reading about vegan ice creams made from coconut milk for quite some time. I recently jumped on the bandwagon encouraged by the fabulous Alice Currah from SavorySweetLife.com. In her new cookbook SAVORY SWEET LIFE: 100 Simply Delicious Recipes for Every Family Occasion she has a recipe for Chocolate Cookies ‘n’ Cream “Ice Cream. [...]

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Lemonade Coconut Milkshakes

May 23, 2012

I dreamed up this Lemonade Coconut Milkshake recipe while on the way home from picking up the kids from school on Friday. It was the beginning to a fun weekend & what better then to kick it off with a sweet, creamy shake! This would be a nice sweet to enjoy for the upcoming Memorial [...]

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Blackberry Barley Breakfast Bake

May 1, 2012

Really great things can happen when there is an abundance of one ingredient on hand. I had cooked up a great big batch of barley and only needed a small amount for a lunch box recipe. Immediately I went into breakfast mode and came up with this super tasty breakfast bake! Do you ever have [...]

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Spring Bouquet Popsicles

April 23, 2012

I must tell you a little bit about how this flowers in popsicles thing happened. I was driving my kids to school and I said “mommy wants to make popsicles, what flavors can you pleeeease dream up for me?” Before I knew it delightful + tantalizing ideas were dancing around. All of a sudden my [...]

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Citrus Roasted Strawberry Parfaits

March 4, 2012

Something very happy has happened around here. I have discovered the magical flavors of roasted strawberries. Have you ever done this? You need to drop everything to roast up a batch right now. Right after you read this post. Maybe in order to do this you must dash to the market to get a big [...]

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Stuffed Baked Apples with Walnuts and Dates

March 1, 2012

I sure hope you love apples and nuts as much as I do. I am nuts for nuts and sweet-tangy apples paired together. If you make this recipe your home will smell amazing! Pinky promise. These stuffed apples take hardly any effort to prepare and the results are splendid. This treat is great no matter [...]

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Chocolate Oatmeal Pudding Breakfast Cake

February 7, 2012

The hardest thing about this recipe was finding a name for it. This was supposed to be pancakes, obviously this did not turn into pancakes. Not even close. This is a kind of pudding cake, with the texture of a flourless chocolate torte, yet with the oats it is more grainy than that. Difficult to [...]

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Citrus Cranberry Chocolate Truffles

February 2, 2012

Remember the chocolate truffles recipe I promised to share with you in my Valentine’s DIY printables post? Well here it is! I need to make another batch asap as they were polished off very quickly. Have you ever made homemade truffles before? They are so simple, quick and easy to prepare. Growing up I always [...]

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Tropical Granola

January 9, 2012

Do you remember the mason jars I filled with homemade granola for the holidays? I am so excited to finally share the recipe with you! We have been enjoying this healthy, sweet & crunchy mix for breakfast and snacks. This is a simple and tasty way to treat yourself to all natural whole foods. It [...]

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Chai Carrot Pear Muffins – Vegan & Gluten Free

December 27, 2011

Do you remember that Chai Carrot Pear Sauce recipe I posted a few months ago? There was such a great response to it which made me really happy because it was soooooo tasty! You know what is even better….enjoying that sauce as is and then using it in these muffins! With 2012 around the bend [...]

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