telluride

Why Exercise Works: Fitness A True Gift

January 14, 2012
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I have this awesome friend from Telluride named Chris Rauchnot. You might remember him from last summer. He is the one my hubs and I went mushroom hunting with. Chris and I met a number of years back at the Telluride Elks Club for the annual spaghetti cook-off and we hit it off immediately. We have [...]

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The Butcher & Baker Cafe – Fall in Telluride, CO

January 12, 2012
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Telluride, Colorado is known for many things. Among that is it’s stunning natural beauty, distinct box canyon location, high altitude, awesome people, skiing, hiking, mountain biking….. The list is endless. Thankfully I call this slice of heaven my second home, I always want to call it simply home. Among the praise I have for this [...]

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10 Secrets to Skinny

October 21, 2011
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Seems to be that no matter what time of year it is people are on the quest for tips on healthy eating, fitness, how to feel energetic and wide awake. It is all about creating positive habits that work for you. And really making them habits. Happy habits… Be nice. I grabbed someone in my class [...]

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Gluten Free Fall Harvest Fruit Crumble

October 12, 2011
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This is what dreams are made of I tell ya. Fall fruits cooked until they are bursting with flavor. Baked with a blend of almond meal, oat flour, sunflower seeds, tart dried cranberries. What is it about a crumble topping that is so amazing and completely addictive? I don’t think I have ever met anyone [...]

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Giddyup! Circle K Guest Ranch, Colorado

September 28, 2011
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This summer I decided that this cowgirl needed to get riding. I tossed on my cowboy boots and saddled up at the Circle K Guest & Dude Ranch in Delores, Colorado. Have y’all ever been to a dude ranch? The fresh air, horses and giggles are long lasting memories. The sky was blue and the [...]

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Tutti Fruitti Chocolate Coconut Popsicles

September 21, 2011
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Hear me out. I get it. I have already teased you with fall pumpkin recipes and here I am bringing you cool popsicles. Here is the deal. In Southern California the days start off grey, foggy and a little chilly. By the afternoon the sun is scorching hot and we crave cold sips and icy pops. I [...]

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Cowgirl Elk Chili with Roasted Sweet Potatoes

September 9, 2011
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In my dreams I am a cowgirl. I ride the mountain range, heat food over an open flame and breath in the fresh air…. If you are not a meat eater then you might want to tune me out for a minute. You could also sub out the elk with any ground meat or poultry [...]

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Wild Mushroom Sauté with Bacon, Herbs and Cous Cous – Foraging in Telluride

August 17, 2011
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Last summer my awesome pal Chris proposed a wild mushroom hunt up in Lizard Head just outside Telluride. Since I never venture off piste the grand forage never happened. It was on my mind all year to get out there and do it. The day after we arrived this trip we made it happen. Mushroom [...]

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Telluride Trail Bars

March 3, 2011
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When we ski or hike Telluride we want snacks that we can stuff in our pockets and munch on the chair lift. We also crave goodies to come home after a big day on the slopes. These homemade bars are inspired by my favorite sweet/salty peanut butter pretzel Clif Mojo bars. They are a cross [...]

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Baked Coconut Oatmeal with Pepper Nut Topping

February 7, 2011
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Pepper, coconut and oatmeal. Almost like an exotic rice pudding – for breakfast. Peppercorns are usually thought of paired with savories. With sweet and creamy oatmeal pepper takes on a whole new taste profile. Just a dash and a bowl of oats transforms into something a little more. Not to mention in this recipe it combines [...]

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Telluride – Unmatched Inspiration

January 27, 2011
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Inspiration Found A gal needs to find inspiration somewhere, right? Here is where I find mine. Right in the heart of Colorado ski country. Perched way up high in Telluride. Away from it all.

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Dream Big-Holiday Wish List

December 4, 2010
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My *dream holiday wish list*  A pair of custom made Wagner skis is high on my list. Handmade in Telluride. My favorite town.

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Skinny-Mini Baked Potatoes

January 17, 2010
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These little baked potatoes are perfect to serve at all kinds of parties. From the Super Bowl to birthday parties to holiday bashes. Pass these Skinny Mini Baked Potatoes around and your guests will be happy. If you are having a serve yourself buffet table folks can load up their potatoes at a DIY topping [...]

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Travel Essentials: Fit Food For Families On the Go

December 29, 2009

I have not been here long enough to give you clean, healthy, yummy Cayman style recipes. Instead I am gonna give you some sturdy travel tips. Do not fear, I will work some island magic in the kitchen either while I am here or when I get home. There are fun flavors to explore on [...]

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Sweet Potato Chocolate Chip Cookies

October 18, 2009

Gosh, I love Fall! Here are some highlights from our trip to Telluride. Time spent alone with my two year old son was priceless. The yellow leaves clinging to the Aspens were awesome. It was freeing to walk everywhere and not drive for a week. The snow covered mountain peaks were breathtaking. Sweet Potato Chocolate Chip Cookies…….need I say [...]

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