vegetables

Veggie Tostadas

April 27, 2015
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With Cinco de Mayo here in a few days it’s time to talk about margaritas & Mexican food (then again, it’s always a great time to think about that combo!) These Veggie Tostadas are delicious & simple to prepare before your guests arrive, they are equally impressive for a weeknight family meal!

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The Ultimate Guide to the BEST Smoothies

April 22, 2015
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Smoothies are a favorite go-to breakfast, snack & anytime meal. They are easy to make, can be really healthy & are completely delicious! I share smoothie recipes all the time, so it made the most sense to write a singularly fabulous post with all my thoughts in one place. So The Ultimate Guide to the BEST Smoothies will […]

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Quick Shrimp & Quinoa Soup

March 18, 2015
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A warming & comforting bowl of soup is sometimes all it takes to get back into a healthy pattern of eating…this can help with that! I often wish the days were longer, so I had more time for work, play & time in the kitchen. Reality is, that’s not the case. One of most important things to me […]

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Kale & Berries Super Smoothie

January 30, 2015
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I’ve been in the Swiss Alps for a week now. You know what that means? Lots of cheese (LOTS), flowing cocktails, cured meats & cakes! It’s soooooo fabulous to indulge, but it’s time for some fruit & veggies… This Kale & Berries Super Smoothie will set you up just right for any big day you might […]

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Broccoli & Parmesan Pasta

January 19, 2015
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Are you a broccoli lover or hater? This pasta recipe will make you a lover no matter what! Dig in… This Broccoli & Parmesan Pasta is super simple to prepare & is the perfect meal for those busy weekday nights. For those that had jam packed weekends (raising hands) this is exactly the kind of thing to get […]

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Vegan Power Salad Bowl

January 7, 2015
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Are you feeling lighter & brighter now that the holiday parties are behind us? Fresh flavors combine in this power salad. It will more than make up for all those holiday indulgences… This Vegan Power Salad Bowl has a stunning combo of roasted sweet potatoes, quinoa, chickpeas, avocado & kale…all dressed with my Lemon Shallot […]

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Roasted Brussels Sprouts with Maple Pecans

November 26, 2014
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Less that 24 hours till Thanksgiving! Can you believe it? If you are like me you might be scrambling for a few additional sides to add to your meal. We LOVE these brussels sprouts & I’m sure you will too! Roasted Brussels Sprouts with Maple Pecans are filled with amazing flavors & have a delectable maple […]

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Crispy Brussels Sprouts Chips & The 52 New Foods Challenge Cookbook

November 2, 2014
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How was your Halloween? I hope it was amazing! We had a blast. After all that candy maybe it’s time for some veggies? Are you looking to get your kids to try new healthy foods? Or maybe you have adult picky eaters in your house? If you answered a definitive YES to either of those […]

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Summer Pasta Salad with Avocados From Peru

July 21, 2014
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Happy Monday! We are so in love with this Summer Pasta Salad with Avocados From Peru & have been feasting on it often. This salad is filled with flavor & great for ya ingredients. Pack it in your lunchbox, serve at campouts, BBQ’s & picnics!

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Creamy Toasted Sesame Salad Dressing & Dip

June 16, 2014
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Sometimes the best recipes are sauces, dips & dressings. They bring the best of recipes together & ignite the flavors of a dish. This Creamy Toasted Sesame Salad Dressing & Dip became a favorite of ours from the very first time I whipped up a batch….

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Spring Pasta Salad with Asparagus, Bacon & Feta

May 1, 2014
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Having a picnic any time soon? Packing a lunchbox? Dining at home? Great, great & great! Then this Spring Pasta Salad with Asparagus, Bacon & Feta will brighten up your days, nights & everything in between. This pasta salad is light & packed with flavor.

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Avocado Carrot Sushi Rolls

March 12, 2014
Carrot & Avocado Sushi Rolls | FamilyFreshCooking.com

Looking for something simple, fun & healthy to serve your family? How about a great meal for your nutrient packed lunchbox? (Yes, for any kids in your life, your hubs, girlfriend, boyfriend or YOU!) These Avocado Carrot Sushi Rolls will take you only minutes to prepare & they have a unique twist to make the rice […]

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Vegan Soba Noodle Bowl

March 5, 2014
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Ladies & gents it’s time for a super healthy recipe that can serve you best for lunch & dinner. Heck, you can snack on it too, should you desire. This Soba Noodle Bowl is supercharged with nutrients, micro nutrients & loads of great for ya flavors & textures.

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50+ AMAZING Kale Recipes!

January 17, 2014
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Let’s face it. Kale is the super green veggie that you love to LOVE ~ or you should fall in love with it. Sure, it used to be an overlooked restaurant garnish. These days we all know that this leafy vegetable is one of the most nutrition superfood heroes in the food world. I have […]

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Best Green Smoothie

January 10, 2014
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Let’s face it. There are sooooo many Green Smoothies & shakes dashing around the internet. I really didn’t get it…until now. A few days ago I made this one with kale, frozen banana & protein powder. Done & Done. Now I’m a big fan of the green drink too!

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